Monday, January 18, 2010

Menu Plan Monday


I'm joining Laura at Organizing Junkie for her Menu Plan Monday again. I was able to stick to last week's plan very well, with the exception of Friday when we were invited to join friends for a church mission supper in support of their church's mission trip to Haiti.

This week's plan for(more)healthy eating:

Monday: Chutney chicken, with brown rice and oven baked cruciferous veggies.

Tuesday: Pork and shrimp pancit and pan de sol

Wednesday: Jerk grilled salmon, garlic mashed potatoes, green beans.

Thursday: Cabbage casserole, whole wheat bread

Friday: Greek pizza, tossed salad

Saturday: Hamburgers

Sunday: Tomato meatball soup, whole wheat bread

Oh, and here's a recipe for the avocado milkshakes we enjoyed last week. Hope you enjoy Heather ;o)!

1 avocado peeled, pitted, and cubed
5 ice cubes
3 Tbsp gran. sugar
1 1/3 cups milk
1 tsp fresh lemon or lime juice
1 scoop vanilla ice cream

Place all ingredients in a blender or food processor and blend until smooth. Makes two large glasses. Enjoy!

6 comments:

  1. Way to go, good mama! I used to make menus before I went to the grocery every week. Now I live on the edge and eat toast for dinner. That's when Bill is traveling. When he's here, I'm better. Really. Love to you, sweet friend.

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  2. Thanks for the recipe:)
    You sound like such a great cook. Your family is so blessed to have you!

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  3. I wish I were eating at your home this week! Your menu looks magnificient. Do you have a recipe for your Jerk Salmon?

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  4. Thanks for the idea on the jerk salmon. I'm thinking I'll hold off on anything too spicy until after baby is born though (this pregnancy and spicy aren't really a good mixture lately.)

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  5. My hubby is a huge fan of avocado so he would love the shake. Enlighten me - what's Greek pizza?

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  6. Kim, I will do a post about the Greek pizza on Friday. It's really quite easy and my family loves it!

    Blessings!
    Deborah

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